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A deeply intuitive style of yoga that blends the wisdom of mindfulness, rhythm and embodied movement. Classes focues on energetic release, inner strength, resilience, and presence - inviting students to move beyond patterns of tension and disconnection, offering a portal to emotional clarity, personal empowerment, and coming whome to your true self.
A deeply intuitive style of yoga that blends the wisdom of mindfulness, rhythm and embodied movement. Classes focues on energetic release, inner strength, resilience, and presence - inviting students to move beyond patterns of tension and disconnection, offering a portal to emotional clarity, personal empowerment, and coming whome to your true self.